The Unposted Life – Choosing presence in a world that never stops posting.

health

  • Oops, I Did It Again: Restarting My Habits (for the 47th Time)

    Because if there’s one thing I’m consistent about, it’s starting over… with slightly better intentions each time. There’s something about habits that can feel both like a safety net and a trap, right? Some habits hold you together, while others… Continue reading

    Oops, I Did It Again: Restarting My Habits (for the 47th Time)

  • Losing, Finding, and Losing Again

    So here’s the thing about weight loss: it’s not just about the scale. It’s about the way you feel when you wake up in the morning. The energy you have to live your actual life. The way your clothes fit.… Continue reading

    Losing, Finding, and Losing Again

  • Invisible Illness

    It’s 12:36 AM on 7/15/25. I’m finally starting to feel slightly better. It’s been a very long night (and day). I’ve felt like my body was staging a full-on rebellion. Headache that wouldn’t quit? Check. Stomachache that felt endless? Double… Continue reading

    Invisible Illness